8.801.1 Safe to install
A fitness enthusiast's dream, 30-Minutes to Fitness offers a wide range of effective and engaging workouts. Options include interval training, weightlifting, body sculpting, and more.
These workouts have been proven effective through over 30 years of practical use. Each session is designed to help you achieve your fitness goals with safe and traditional exercises, without the need for high-impact movements or heavy lifting. The straightforward and upbeat presentation makes it accessible to everyone. 30-Minutes to Fitness is suitable for all body types!
Features
- The 30-Minutes to Fitness streaming library offers hours of raw workout sessions with fitness professional Kelly Meyer, in the comfort of her own home gym.
- The complete 30-Minutes to Fitness DVD series contains over 50 hours of varied workouts that keep you engaged.
- Exclusive premixes created from the DVD series are available only on 30-Minutes to Fitness.
To access all the features and content, you can subscribe to 30-Minutes to Fitness on a monthly or yearly basis using the auto-renewing subscription option within the app.* Pricing may vary by region and will be confirmed before purchase through the app. Subscriptions will automatically renew at the end of each cycle.
All payments will be processed through your iTunes Account and can be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24 hours before the end of the current cycle. Your account will be charged for renewal at least 24 hours prior to the end of the current cycle. If you cancel auto-renewal, any unused portion of your free trial will be forfeited.
Please review our Terms of Service here and Privacy Policy here.
Overview
30-Minutes to Fitness is a Freeware software in the category Home & Hobby developed by Coffeyfit, LLC.
The latest version of 30-Minutes to Fitness is 8.801.1, released on 10/04/2024. It was initially added to our database on 01/30/2024.
30-Minutes to Fitness runs on the following operating systems: iOS.
Users of 30-Minutes to Fitness gave it a rating of 5 out of 5 stars.
Pros
- Offers efficient 30-minute workouts, making it convenient for busy schedules
- Provides a variety of workout programs to target different fitness goals and levels
- Includes both cardio and strength training exercises for a well-rounded workout regimen
- Led by a professional fitness instructor, providing clear and effective guidance throughout the workouts
- Can be done from the comfort of home, eliminating the need for a gym membership or commute
Cons
- May not provide the same level of intensity or equipment variety as in-person gym classes
- Requires self-motivation to consistently follow the workout schedule and push through exercises
- May not offer the social aspect and camaraderie of group fitness classes
FAQ
What is '30-Minutes to Fitness'?
'30-Minutes to Fitness' is a fitness program designed by Coffeyfit, LLC that offers quick and effective workout routines that can be completed in just 30 minutes.
Who is the creator of '30-Minutes to Fitness'?
The program is created by Kelly Coffey-Meyer, a certified fitness instructor with extensive experience in creating fitness content.
What types of workouts are included in '30-Minutes to Fitness'?
The program features a variety of workouts including strength training, cardio, and flexibility exercises.
Do I need any equipment for the workouts?
While some workouts may require basic equipment like dumbbells or resistance bands, many can also be done with just bodyweight.
Is this program suitable for beginners?
Yes, '30-Minutes to Fitness' is designed to be accessible for all fitness levels, including beginners.
Can I do the workouts at home?
Absolutely! The program is designed for home use, making it convenient for those who prefer to exercise at home.
How often should I do the workouts?
For optimal results, it's recommended to incorporate the workouts 3-5 times a week, depending on your fitness goals.
Are there modifications for advanced users?
Yes, the program provides modifications and variations to cater to advanced users seeking a challenging workout.
Is there a digital format available for the program?
Yes, '30-Minutes to Fitness' is available in both DVD and digital formats, allowing you to choose whichever suits you best.
What kind of results can I expect from this program?
With consistency and dedication, participants can expect improvements in strength, endurance, and overall fitness levels within a few weeks.
Screenshots (Click to view larger)
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